Mushroom and Kale Burger

Mushroom and Kale burger

Serves 2

Ingredients:

½ lb. ground beef, local and organic if possible

½ white onion, finely diced

1 cup baby kale, chopped

4 white button mushrooms, diced

1 clove garlic, minced

½ tsp. creole seasoning or other season salt

1 egg, lightly beaten

Directions:

Mix all ingredients together and divide into two patties. Grill or pan fry to medium or desired internal temperature. Serve with spring mix salad of favorite vegetables, no fruit.

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