Prep time

5 minutes

Cooking time

0 minutes

Yields

3 people

Ingredients

1 large egg
2 cups soy, rice or almond milk
1/2 cup silken tofu
2 tablespoon maple syrup
1 teaspoon vanilla
1/2 teaspoon nutmeg/cinnamon

Directions

1. Pour ingredients into a blender and mix until thick.
2. Cover and chill for at least 2 hours.
3. Serve cold.

Notes

For a bubbly treat replace 1 cup soda water for 1 cup milk.