Serves 2


2 eggs

1 avocado

1 tsp grated parmesan cheese

Fresh thyme, ground pepper, salt or any herb to taste


Preheat oven to 375°.  Cut avocado in half and remove pit. Hollow out the avocado a little bit more to make room for the egg. Place avocado halves in shallow pan or aluminum foil bowl. Break egg into the hole. Sprinkle cheese and seasonings on top. Place in oven for 15 minutes or until desired tenderness of egg.