Thai Yoga bodywork sessions $90
Thai Yoga bodywork is 'like getting yoga done too you'. You receive all of the benefits of yoga without the effort.
- Tension release
- Hip opening
- Shoulder opening
- Improved circulation
- Increased energy
- Improved sense of well-being
Thai Yoga: Nuad Bo-Rarn, or Thai Yoga Bodywork is an ancient form of hands-on healing drawing its roots from the Buddhist temples of Thailand, Ayurveda and Yoga from India, and Traditional Chinese Medicine. This therapeutic modality consists of a series of yoga-like stretches, which the therapist performs on the clothed client on a mat on the floor. The Thai Yoga that Tara practices comes from northern style Thai massage from the lineage of ITM, International Thai Massage School. The manual therapy ofasana chikitsa, or the use of assisted yoga postures, promotes the restoration of an even flow of life force through the mind and body. It employs the usage of acupressure points that are found along energy lines, to increase the vital flow of prana/chi, or life force.