6 Recipes for Whale Zucchinis

Whale Zucchinis You know the type, the zucchini that overnight blow up into the size of a whale. Now, what to do with the enormous beast? Some people actually throw out this hearty veg., but not us, there is little wasted at the Monhegan Wellness facilities. The Whale Zucchini is best grated or thinly sliced…

Slow Roasted Beef and Spinach

Slow Roasted Beef and Spinach Serves 2 Ingredients: 1 lb. sirloin steak 1-2 cloves garlic 1 cup red wine 1 large box organic baby spinach Directions: Sear the steak in pan with high sides (at least 3 inches) and tight fitting lid. Caramelize both sides, add garlic and brown, add red wine and scrape the…

Mushroom and Kale Burger

Mushroom and Kale burger Serves 2 Ingredients: ½ lb. ground beef, local and organic if possible ½ white onion, finely diced 1 cup baby kale, chopped 4 white button mushrooms, diced 1 clove garlic, minced ½ tsp. creole seasoning or other season salt 1 egg, lightly beaten Directions: Mix all ingredients together and divide into…

Eggvocado

Eggvocado Serves 2 Ingredients: 2 eggs 1 avocado 1 tsp grated parmesan cheese Fresh thyme, ground pepper, salt or any herb to taste   Preheat oven to 375°.  Cut avocado in half and remove pit. Hollow out the avocado a little bit more to make room for the egg. Place avocado halves in shallow pan…