healthy lifestyle | Monhegan-Wellness - Part 2

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healthy lifestyle

Zucchini Potato Cakes

Zucchini Potato Cakes By Radek Dudek and Tara Hire Makes 5-8 pancakes 5 medium size red potatoes, gr
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6 Recipes for Whale Zucchinis

Whale Zucchinis You know the type, the zucchini that overnight blow up into the size of a whale. Now
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Chocolate-Coconut Macaroons

Chocolate-Coconut Macaroons The secret to these sweet treats are the micro chocolate chips. I found
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Omega-3 Energy Bombs

Omega-3 Energy Bombs These cookies are great for taking on the trail, having on hand for a healthy k
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Green Goddess Cheese Spread

A few weeks ago I posted Better than Wheat Thins Cracker with the promise of posting this cheese spr
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Slow Roasted Beef and Spinach

Slow Roasted Beef and Spinach Serves 2 Ingredients: 1 lb. sirloin steak 1-2 cloves garlic 1 cup red
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Eggvocado

Eggvocado Serves 2 Ingredients: 2 eggs 1 avocado 1 tsp grated parmesan cheese Fresh thyme, ground pe
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Healthy Homemade Caesar Dressing

Monhegan Wellness retreats always include a healthy lunch and/or a cooking component. Participants o
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Creamy Whipped Chia Pudding

I have tried several Chia pudding recipes and as much as I wanted to love them, I just didn’t.
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Better than Wheat Thins Cracker

Wheat thins used to be my favorite cracker growing up. But similar to most store bought crackers the
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